Change Focused Logo High Res..jpg
The Work_Life Balance Coach (1).png

Phone: 270-282-1474
Email: antiqua@changefocused.com

 Employee Time Management Training Program

Helping Employees Get Focused on a Balanced Professional and Personal Life!

  • Do you have a work/life balance strategy in place but find that your employees are still feeling the stress and burnout of work and life?

  • Are you experiencing employee turnover at a higher rate?

Many employers are doing their best to make it convenient for employees to have a balanced professional and personal life.  This may include flex hours and PTO to handle personal obligations.  However, despite these efforts, employees are still feeling the burn and the stress of juggling it all. 

Below is a list of common effects of employee burnout:

  • Poor employee moral

  • Decreased employee productivity

  • Health issues to employees increasing costs of medical insurance

  • Increased absences from work

  • Poor attitude spread around the workplace

  • Increased employee turnover 

  • Poor reputation of the company as a place to work

A woman in a blue shirt is isolated on a

Offer your employees the opportunity to began the process of going from overwhelm to flow. Below is a description of the workshop designed to help employees ease the stress of juggling work and personal life.

My program entitled "How To Be Successful In Your Work And Personal Life" is broken down into three steps and presented as a workshop.

How To Be Successful In Your Work And Personal Life!

Prioritize/Time Management  - Prioritizing has unlimited benefits.  Employees become more productive at work decreasing the need to take work home.  As a result, employees can focus on their personal lives. Time management skills improves employees ability to focus and complete projects on time at work and at home. 

Self-Care -Learning the importance of self care and implementing a self-care ritual  can tremendously help to relieve stress in work and in personal  life. Self-Care gives employees something to look forward to. A lot of stress is caused by not slowing down and taking time to re-energize.

Setting Intention - Setting intentions can give employees a snapshot of their day. They will learn how setting intentions for the day can help their days to run smoother, help them to become more efficient at home and work, as well as create room for the unexpected. 

work life balance scale.jpg

Benefits of implementing this workshop as part of your employee training!

split image 2.jpg
  • Reduced Stress at home and at work

  • Increased productivity at home and work 

  • Improved health

  • A more harmonious lifestyle 

  • Less work  absences 

  • Improved employee moral 

  • Improved employee focus

  • Improved work culture

  • Improved reputation of company as a great place to work 

  • Reduced employee turnover 

Antiqua Eubanks,CLC

Life Change Specialist

20SX00HB000018_hd.jpg

​Antiqua Eubanks is a Certified Life Coach (C.L.C.). She is certified to provide The Life Purpose Institute Coaching Process© (also called the Life Purpose Process), which was created by the Life Purpose Institute. This process has been successfully utilized since 1984 with over one million people worldwide.

LPICertifiedCoachLogo-web (3).jpg
Get in Touch

Interested In Working with me? Contact me Now! I will answer any questions you may have!

Bowling Green, KY, USA

Phone: 1-270-935-7743

Your details were sent successfully!