Blog | Change Focused

Shifting Gears!

I'm bad at Balancing my work and personal life" Said almost every women with a career and family... I know because I used to feel the...

My Journey!

They say "what doesn't kill you makes you stronger". Must say that I've survived enough of life's events to say that I believe this to be...

Positive Affirmations for Creating Change Right Now!

When trying to make a positive change in your life, did you know that you have one of the most powerful tools already available to you?...

Juggling Work and Personal Life!

In today's world, there isn't a lack of obligations to keep the calendar full. There's work, family, friends, social gatherings,...

The Power of Saying No!

The power of saying NO! We may not realize we're doing it. We re- actively so yes way too often. With family, friends, co-workers and...

Vision Boards Can Help You Achieve Your Dreams!

Have you been wanting to make a change in your life? Do you have goals and dreams you want to achieve? They might be big changes, like a...

Easy Self-Care You Can Do Right Now!

Self-care is a magic buzzword that you hear all the time nowadays. But what is self-care? It means taking time to do things that focus on...

The Acrobatics of Life!

Sometimes life can feel like one complex move after another. It seems like we are in the ring all the time performing in a different...

Your Best Life!

Are you ready to take control and redesign your life? We have the opportunity at any time to decide today is the day. With a vision and...